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30/12/2021

Tension-Type Headaches

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Tension type headaches occur on both sides of the head usually around the temple travelling around to the forehead. Patients commonly describe it as a tight hat or vice that winds up. Most will range between mild to moderate intensity. If the intensity is high enough it can cause difficulty in concentration and sensitivity to light and noises. They can develop into migraines and migraines can develop into tension-type headaches. In severe cases you can have tension-type headaches and migraines at the same time. Most routine activities do not flare it up however prolonged positions with poor head and neck posture can aggravate the presentation. ​
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We run all our headache/migraine patients through a thorough checklist and refer on if the presentation is more severe than it seems. Here at Physiolabs, we address all the factors contributing to your headache presentation. These include sitting, sleeping and workstation posture combined with hand-on treatment and corrective exercises.  ​
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If you would like to know more contact the clinic on 5610 1933. ​

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  • Services
    • Physiotherapy >
      • Sports Physio >
        • Basketball Injury Physio >
          • Pimpama Pelicans
        • Soccer Injury Physio
        • Pickleball Physio
      • Dry needling/acupuncture
      • Extracorporeal ​Shock Wave Therapy (ESWT)
      • IASTM Instrument Assisted Soft Tissue Mobilisation
      • Where's your injury? >
        • Ankle >
          • Ankle Pain
          • Ankle Sprains >
            • The Ottawa Ankle Rules
          • Heel Pain
          • Plantar Fasciitis Treatment
        • Low Back Pain >
          • Lower Back Pain
          • Back and Pelvic pain
          • Repeated Back Pain - 6 Myths
          • Scoliosis Treatment: A Physio's Comprehensive Guide to Effective Management >
            • Home Screening for Scoliosis - 5 Tips
            • 4 Tests to Know If Your Child Has Scoliosis
        • Neck Pain Treatment >
          • Tension Headache Treatment by Physio Labs
          • Cluster Headache Treatment by Physio Labs
          • Text Neck
        • Hip >
          • Hip Pain and Injury
        • Knee >
          • Meniscus
      • Best Physio - Customer Testimonials
    • Pilates (Reformer, Clinical)
    • Exercise and Rehabilitaion >
      • Osteoporosis Treatment: Exercise Classes at Physio Labs Ormeau
      • Exercise Rehabilitation and Injury Prevention Sessions
      • Kinetic Link
  • Our team
  • About
    • Locations >
      • Ormeau Northern Gold Coast >
        • Pimpama Northern Gold Coast
      • Clubs - Members Only >
        • Ormeau Shearers
        • Anytime Fitness Ormeau
      • Telehealth
    • Careers and Vacancies >
      • Positions Vacant
      • Graduate Program
      • Clinical Placements
      • Work Experience
    • Reviews
    • Feedback
  • Blog
    • Free Info >
      • 5 Ways To Make Your Office Or Home Desk More Ergonomic
      • Stop Slouching, Improve your Posture, Decrease your Back pain! >
        • Posture - What is correct and what causes pain
        • Ergonomic work station setup and posture
      • 3 Common Neck Pain Myths
      • 6 Common Back Pain Myths
      • Tips to reduce neck pain, headaches, and stiffness
      • Physio Vs Chiro
      • What to expect at your first physiotherapy appointment
  • Online Booking