Massage Therapy
Our treatments are by qualified physiotherapists. We have male and female practitioners available.
Massage can provide relief for sports, post-operation or post-injury. Keep on top of your maintenance throughout the year.
Massage can provide relief for sports, post-operation or post-injury. Keep on top of your maintenance throughout the year.
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We have HICAPS facilities - on-the-spot private healthcare reimbursements are available with most health funds. To see if your health fund is linked to HICAPS, visit their website here.
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We accept payment by cash or EFTPOS (EFTPOS preferred).
Why should I get a massage?
As a physiotherapist, We know the importance of regular body work to maintain healthy muscles and help improve performance. Anyone who routinely stretches their physical limits through movement such as running, cycling, cross fit, basketball, hiking, swimming, dancing, tennis and other racquet sports, strength training and aerobics can benefit from a massage.
There are others who do strenuous activities during their work on a day to day basis that is not normally classified as exercise who also could benefit from regular massage therapy. Examples are mothers with small children, labourers and tradies, gardeners, and others who use their bodies strenuously in their work.
Incorporating massage in your conditioning program has many benefits. It helps you get into good shape faster, and with less stiffness and soreness. It helps you recover faster from heavy workouts, and relieves conditions which may cause injury.
There are others who do strenuous activities during their work on a day to day basis that is not normally classified as exercise who also could benefit from regular massage therapy. Examples are mothers with small children, labourers and tradies, gardeners, and others who use their bodies strenuously in their work.
Incorporating massage in your conditioning program has many benefits. It helps you get into good shape faster, and with less stiffness and soreness. It helps you recover faster from heavy workouts, and relieves conditions which may cause injury.
What happens when we exercise or perform strenuous physical activities
- It increases vigour and promotes a general sense of well-being. If done in moderation, it can help relieve the effects of stress, and has been linked to decrease in psychological depression.
- Produces positive physical results like increased muscular strength and endurance, more efficient heart and respiratory functioning, and greater flexibility.
- These positive physical changes occur as the body gradually adapts to the greater demands put on it by regular exercise. The body improves its functioning to meet the challenges placed on it.
