Physio Labs

Back Pain? Get Moving Again!

Our expert treatments at Physio Labs Ormeau help you ditch back pain for good.

Book Now Call Us
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          • Repeated Back Pain - 6 Myths
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            • Home Screening for Scoliosis - 5 Tips
            • 4 Tests to Know If Your Child Has Scoliosis
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          • Tension Headache Treatment by Physio Labs
          • Cluster Headache Treatment by Physio Labs
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      • Best Physio - Customer Testimonials
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      • Osteoporosis Treatment: Exercise Classes at Physio Labs Ormeau
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      • 5 Ways To Make Your Office Or Home Desk More Ergonomic
      • Stop Slouching, Improve your Posture, Decrease your Back pain! >
        • Posture - What is correct and what causes pain
        • Ergonomic work station setup and posture
      • 3 Common Neck Pain Myths
      • 6 Common Back Pain Myths
      • Tips to reduce neck pain, headaches, and stiffness
      • Physio Vs Chiro
      • What to expect at your first physiotherapy appointment
  • Online Booking

Back Pain Treatments That Work

We use hands-on therapies to ease your pain fast. Here’s how:

Soft Tissue Therapy

Relaxes tight muscles to reduce back pain and improve movement.

IASTM

Breaks down scar tissue to loosen stiff backs using special tools.

Dry Needling

Targets trigger points to relieve deep muscle pain in your back.

Low Back Pain: Physio Labs

Low Back Pain: Physio Labs

Back Pain? Get Moving Again!

Our expert treatments at Physio Labs Ormeau help you ditch back pain for good. Serving Gold Coast areas like Ormeau, Pimpama, Coomera.

Book Now Call Us

Back Pain Treatments That Work

We use hands-on therapies to ease your pain fast. Here’s how:

Soft Tissue Therapy

Relaxes tight muscles to reduce back pain and improve movement.

IASTM

Breaks down scar tissue to loosen stiff backs using special tools.

Dry Needling

Targets trigger points to relieve deep muscle pain in your back.

Do you experience acute low back pain or lower back pain symptoms?

Do you experience a dull ache in your lower back or a sharp pain that makes it hard to move? Low back pain, also known as lumbago, is a common disorder that can impact people of all ages. This article will provide you with a comprehensive guide on the symptoms, causes, and treatments of low back pain by Physio Labs.

Causes of Low Back Pain

Low back pain is a common health problem that can be caused by various factors. Muscular causes include muscle strain or sprain from heavy lifting or sudden movements [1]. Spinal causes include degenerative disc disease, herniated discs, spinal stenosis, and fractures [3]. Inflammatory causes include conditions such as ankylosing spondylitis and rheumatoid arthritis. Other causes can include infections, tumors, and kidney stones. Identifying the specific cause is crucial for the appropriate treatment plan.

What does the research say about spine pain:

Discover insights on low back pain, where Mayo Clinic explains it often begins around age 30-40 due to factors like inactivity or excess weight. Additionally, Healthdirect.gov.au describes it as pain in the lumbar spine, potentially affecting the thoracic or cervical spine. Furthermore, Wikipedia defines low back pain or lumbago as a widespread condition involving the muscles, nerves, and bones between the ribs and buttocks.

Do you experience acute low back pain or lower back pain symptoms?

Do you experience a dull ache in your lower back or a sharp pain that makes it hard to move? Low back pain, also known as lumbago, is a common disorder that can impact people of all ages. This article will provide you with a comprehensive guide on the symptoms, causes, and treatments of low back pain by Physio Labs.

How does Physio Labs treat low back pain?

Manual Therapy

Hands-on techniques to relieve pain and improve mobility.

Dry Needling

Targets muscle knots for quick relief.

Reformer Pilates

Strengthens core muscles to support your back.

Shockwave Therapy

Accelerates healing of chronic back pain.

VALD Technology

Precise assessment for customized treatment.

What to Expect from Your First Appointment

Your first visit will include a thorough assessment, diagnosis, and initial treatment plan tailored to your needs.

FAQs

What causes low back pain?

Low back pain can be caused by muscle strain, spinal issues, inflammation, or other factors like infections or tumors.

How is low back pain diagnosed?

Through physical examination, medical history, and sometimes imaging like X-rays.

What treatments are available for low back pain?

Treatments include manual therapy, dry needling, reformer Pilates, shockwave therapy, and VALD technology assessments.

How long does recovery take?

Recovery varies, but many see improvement in weeks with consistent treatment.

Is physiotherapy covered by insurance?

Yes, many private health insurers cover physiotherapy. Check with your provider.

Can low back pain be prevented?

Yes, through proper posture, regular exercise, and ergonomic adjustments.

What is the role of nutrition in back pain recovery?

A balanced diet supports healing and reduces inflammation.

When should I seek medical help for back pain?

If pain persists, worsens, or is accompanied by numbness, seek immediate care.

What is lumbago?

Lumbago is another term for low back pain.

Can back pain affect other parts of the body?

Yes, it can radiate to the legs or upper back.

Visit Us in Ormeau

Find us in Ormeau, just a short drive from Pimpama, Coomera, and Yatala. Visit our homepage for more details.

Hear from Our Clients

Our clients’ stories highlight the impact of our low back pain treatments. Watch this testimonial:

See more on our testimonials page.

Related Content

Explore more about back pain and our services:

  • Back and Pelvic Pain
  • Repeated Back Pain - 6 Myths
  • Scoliosis Treatment
  • Home Screening for Scoliosis - 5 Tips
  • 4 Tests to Know If Your Child Has Scoliosis
  • 6 Common Back Pain Myths
  • Stop Slouching, Improve your Posture, Decrease your Back pain!
  • Posture - What is correct and what causes pain
  • 5 Ways To Make Your Office Or Home Desk More Ergonomic
  • Physio Vs Chiro

Visit our homepage for more insights.

References

  • Mayo Clinic - Low Back Pain: Symptoms and Causes
  • Healthdirect - Lower Back Pain Information
  • Physio-Pedia - Low Back Pain Overview
  1. Healthdirect.gov.au: Healthdirect.gov.au is an Australian government website that provides information on health and medical topics. The website has information on back pain, including its causes, symptoms, and treatment. This website is an authoritative source on health-related topics and provides accurate and reliable information on low back pain [3].
  2. Mayo Clinic: Mayo Clinic is a nonprofit medical organization that provides reliable and comprehensive information on health and medical topics. The website has information on back pain, including its causes, symptoms, and treatment. This website is an authoritative source on health-related topics and provides accurate and reliable information on low back pain [4].
  3. Physio Labs: Physio Labs is an Australian physiotherapy clinic that provides information on low back pain, including its causes, symptoms, and treatment. As a specialized clinic, it provides accurate and reliable information on low back pain, making it an authoritative source [1].
  4. National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS): NIAMS is a government organization that provides information on diseases related to muscles, bones, joints, and skin. It has information on low back pain, including its causes, symptoms, and treatment. This website is an authoritative source on health-related topics and provides accurate and reliable information on low back pain [5].
  5. American Academy of Orthopaedic Surgeons (AAOS): AAOS is a medical professional organization that provides information on musculoskeletal conditions. It has information on low back pain, including its causes, symptoms, and treatment. This website is an authoritative source on health-related topics and provides accurate and reliable information on low back pain [6].
  6. Spine-health: This website is dedicated to providing information about spine health and conditions, including low back pain. It is run by medical professionals and has high authority and trustworthiness. [3]
  7. National Institute of Neurological Disorders and Stroke: This is a government-run institute that provides information about neurological disorders, including low back pain. It is a credible source for information on this topic. [3]

OUR SERVICES

Physiotherapy
Clinical Pilates
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Supervised Exercise Sessions
Massage
Acupuncture & Dry Needling
​Shock Wave Therapy (ESWT)
​
Custom Orthotics
​Women's Health Physio Clinic
Migraine and Headache Clinic
IASTM
Body and Bone Health Classes
Pre-employment Medicals

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  • Services
    • Physiotherapy >
      • Sports Physio >
        • Basketball Injury Physio >
          • Pimpama Pelicans
        • Soccer Injury Physio
        • Pickleball Physio
      • Dry needling/acupuncture
      • Extracorporeal ​Shock Wave Therapy (ESWT)
      • IASTM Instrument Assisted Soft Tissue Mobilisation
      • Where's your injury? >
        • Ankle >
          • Ankle Pain
          • Ankle Sprains >
            • The Ottawa Ankle Rules
          • Heel Pain
          • Plantar Fasciitis Treatment
        • Low Back Pain >
          • Lower Back Pain
          • Back and Pelvic pain
          • Repeated Back Pain - 6 Myths
          • Scoliosis Treatment: A Physio's Comprehensive Guide to Effective Management >
            • Home Screening for Scoliosis - 5 Tips
            • 4 Tests to Know If Your Child Has Scoliosis
        • Neck Pain Treatment >
          • Tension Headache Treatment by Physio Labs
          • Cluster Headache Treatment by Physio Labs
          • Text Neck
        • Hip >
          • Hip Pain and Injury
        • Knee >
          • Meniscus
      • Best Physio - Customer Testimonials
    • Pilates (Reformer, Clinical)
    • Exercise and Rehabilitaion >
      • Osteoporosis Treatment: Exercise Classes at Physio Labs Ormeau
      • Exercise Rehabilitation and Injury Prevention Sessions
      • Kinetic Link
  • Our team
  • About
    • Locations >
      • Ormeau Northern Gold Coast >
        • Pimpama Northern Gold Coast
      • Clubs - Members Only >
        • Ormeau Shearers
        • Anytime Fitness Ormeau
      • Telehealth
    • Careers and Vacancies >
      • Positions Vacant
      • Graduate Program
      • Clinical Placements
      • Work Experience
    • Reviews
    • Feedback
  • Blog
    • Free Info >
      • 5 Ways To Make Your Office Or Home Desk More Ergonomic
      • Stop Slouching, Improve your Posture, Decrease your Back pain! >
        • Posture - What is correct and what causes pain
        • Ergonomic work station setup and posture
      • 3 Common Neck Pain Myths
      • 6 Common Back Pain Myths
      • Tips to reduce neck pain, headaches, and stiffness
      • Physio Vs Chiro
      • What to expect at your first physiotherapy appointment
  • Online Booking