Physio Labs
  • Home
  • Services
    • Physiotherapy >
      • NDIS Physiotherapy
    • Pilates (Reformer, Clinical) >
      • What is Pilates
      • Group Rehabilitation Class Timetable
    • Dry needling/acupuncture
    • Extracorporeal ​Shock Wave Therapy (ESWT)
    • Massage
    • Hydrotherapy
    • IASTM Instrument Assisted Soft Tissue Mobilisation
    • GAITSCAN and Custom Orthotics
    • Pre-employment Medicals
    • Body and Bone Health Classes
    • Clubs - Members Only
  • About
    • Our team
    • Locations >
      • Ormeau Northern Gold Coast
      • Pine Rivers
      • Coolangatta Gold Coast
      • Strathpine Superclinic
      • Mobile & Home Physiotherapy
      • Telehealth
    • Careers and Vacancies >
      • Positions Vacant
      • Graduate Program
      • Clinical Placements
      • Work Experience
    • Reviews
    • Feedback
  • Free Info
    • Where's your injury? >
      • Ankle >
        • Ankle Pain
        • Ankle Sprains >
          • The Ottawa Ankle Rules
        • Heel Pain
        • Plantar Fasciitis
      • Back >
        • Low Back Pain
        • Back and Pelvic pain
        • Repeated Back Pain - 6 Myths
        • Scoliosis >
          • Home Screening for Scoliosis - 5 Tips
          • 4 Tests to Know If Your Child Has Scoliosis
      • Neck >
        • Text Neck
      • Hip >
        • Hip Pain and Injury
      • Knee >
        • Meniscus
    • 5 Ways To Make Your Office Or Home Desk More Ergonomic
    • Posture - What is correct and what causes pain
    • 3 Common Neck Pain Myths
    • 6 Common Back Pain Myths
    • Tips to reduce neck pain, headaches, and stiffness
    • Physio Vs Chiro
    • What to expect at your first physiotherapy appointment
  • News
  • Book

Low Back Pain  -  How to bend and not break

6/2/2020

0 Comments

 
A physiotherapist's outlook on low back pain based on research available here. 
Picture
  • 80% of adults experience low back pain at some point 
  • 20% of affected people develop chronic low back pain (more than 12 weeks)
  • Most low back pain is musculoskeletal in origin
  • Research proves that physiotherapy-guided treatment helps reduce pain and improves function 

At Physio Labs we treat your back like it is ours. Our physiotherapists use a variety of treatment techniques including, mobilisations, massage, trigger point techniques, dry-needling/acupuncture, corrective exercise, pilates, posture & biomechanical analysis, strapping, bracing, muscle energy techniques and home exercises to help you rehabilitate quicker. We pride ourselves in diagnosing and giving you a thorough explanation of your back pain. We tailor every treatment to you to help get you back to normal quicker.

Physio Labs
(07) 5610 1933

0 Comments



Leave a Reply.

    News

    We have even more free info! Scroll down to the bottom and filter results by 'Categories'

    Archives

    April 2020
    March 2020
    February 2020
    January 2020

    Categories

    All
    Ankle
    Core
    Exercise
    Feet
    Hamstrings
    Injury Information
    Knees
    Low Back Pain
    Physio Graduates
    Planks
    Posture
    Running

    RSS Feed

OUR SERVICES

Physiotherapy
Clinical Pilates
​
Supervised Exercise Sessions
Massage
Dry Needling
​Shock Wave Therapy (ESWT)
​
Custom Orthotics
​Women's Health Physio Clinic
Migraine and Headache Clinic
IASTM
Body and Bone Health Classes
Pre-employment Medicals

TAKE ACTION

​Make a booking
View our team
​Clubs - Members Only
Write/read our reviews
Access free injury info

SOCIAL

Facebook
Instagram
News

COMPANY

​Careers
​Graduate Program
​Clinical Placements
​Company Policies
Privacy Policy
​Feedback

CONTACT

Locations
Ormeau
​Pine Rivers
​
Strathpine
​
Coolangatta
Mobile physio
​Telehealth
Picture
  • Home
  • Services
    • Physiotherapy >
      • NDIS Physiotherapy
    • Pilates (Reformer, Clinical) >
      • What is Pilates
      • Group Rehabilitation Class Timetable
    • Dry needling/acupuncture
    • Extracorporeal ​Shock Wave Therapy (ESWT)
    • Massage
    • Hydrotherapy
    • IASTM Instrument Assisted Soft Tissue Mobilisation
    • GAITSCAN and Custom Orthotics
    • Pre-employment Medicals
    • Body and Bone Health Classes
    • Clubs - Members Only
  • About
    • Our team
    • Locations >
      • Ormeau Northern Gold Coast
      • Pine Rivers
      • Coolangatta Gold Coast
      • Strathpine Superclinic
      • Mobile & Home Physiotherapy
      • Telehealth
    • Careers and Vacancies >
      • Positions Vacant
      • Graduate Program
      • Clinical Placements
      • Work Experience
    • Reviews
    • Feedback
  • Free Info
    • Where's your injury? >
      • Ankle >
        • Ankle Pain
        • Ankle Sprains >
          • The Ottawa Ankle Rules
        • Heel Pain
        • Plantar Fasciitis
      • Back >
        • Low Back Pain
        • Back and Pelvic pain
        • Repeated Back Pain - 6 Myths
        • Scoliosis >
          • Home Screening for Scoliosis - 5 Tips
          • 4 Tests to Know If Your Child Has Scoliosis
      • Neck >
        • Text Neck
      • Hip >
        • Hip Pain and Injury
      • Knee >
        • Meniscus
    • 5 Ways To Make Your Office Or Home Desk More Ergonomic
    • Posture - What is correct and what causes pain
    • 3 Common Neck Pain Myths
    • 6 Common Back Pain Myths
    • Tips to reduce neck pain, headaches, and stiffness
    • Physio Vs Chiro
    • What to expect at your first physiotherapy appointment
  • News
  • Book