Here at Physio labs, our exercise classes are semi-supervised and tailored to your specific goals, treatment focus and injury history. Our team is passionate about exercise therapy as a way to relieve your pain, achieve your goals and prevent injury.
Our initial consultation involves assessing your specific impairments (strength, range, and function) as well as your injury history and goals. Following our assessment, your physiotherapist will take you through specific and targeted exercises best suited to you and your history.
The classes themselves are supervised and semi private. This means you will be exercising with up to five other people, all with unique goals of their own. Your physiotherapist will be present at all times.
But what makes our classes so great?
If you’re interested in joining us, check out our website for pricing and timetables for our available classes.
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